This course will teach the following:

  • As fundamental skills are learned and applied athletes mature mentally and emotionally and begin to change how they go about training and competing.

  • Establishing rituals and routines in-between plays and during time-outs.

  • Preparing mentally for competition in time increments.

  • Developing positive body language and on-court/on-field pacing.

  • Techniques to release stress while competing through venting pressure.

  • Creating a process to objectively assess training and competition.

  • Establishing a system to log performance metrics and mental charting.

Pricing Options

This course can be purchased individually, or sign up for a year long membership for just $39/month and have access to all Worthy to Win eCourses and Bonus Content.

Is Mindset Development training for you?

The Worthy to Win process is effective in enhancing personal mental and skill development, physical fitness, and a wide-range of performance goals. These questions can help you answer if this course is for you:

  • Should I be performing at a higher level?

  • Do I regularly underperform?

  • Am I hungry and motivated to improve my results?

  • Have I experienced self-defeat under pressure?

  • Do I frequently struggle with focus in game-winning situations?